Age Group Competitive Squad

Coach: Gary Abraham

Squad Rep: Rhiannon Beal

Venues: The Quays & Regents Park

Schedule from September 2025

  Monday Tuesday Wednesday Thursday Friday Saturday
Swim Training (AM)   05:30 - 07:15
The Quays Pool		 05:30 - 07:15
The Quays Pool		     08:00 - 09:00
The Quays Pool
Swim Training (PM)     18:45 - 19.45
The Quays Pool		 19:00 - 20:00
The Quays Pool		 19:30 - 20:30
Regents Park Pool		  

Entry Criteria

  • Aged 11 + years
  • Head Coach’s discretion

Attendance

Swimmers should aim to attend a minimum 4 sessions per week.

Aims

Swimmers in this squad will be expected to be actively looking to improve and compete. Participation in Open Meets and team events such as Arena League is encouraged.

Swimmers will be given plenty of opportunity to move squads depending on development, progression and motivation.

Pathway Progression

Whilst in our Age Competitive Squad, swimmers exceeding the training requirements and achieving improved personal bests at competitions will lead to a move to either:

The final decision on squad placement rests with the Head Coach, who evaluates each swimmer's overall development.

Squad Training Items

Please check our Club Shop for details of preferred suppliers.

  • Fins
  • Snorkel
  • Kick board/Alignment Board
  • Pull buoy and ankle band
  • Thera band
  • Skipping rope
  • Two 1 litre water bottles

Squad Fees from June 2025: £84.00 per month

Interested in joining? find out how to join us today.